What Should I Do if My Braces Cause a Sore in My Mouth?

Braces are an excellent way to straighten your teeth and improve your smile, but they can sometimes cause minor discomfort, including sores in your mouth. If you notice a sore caused by your braces, don’t panic. With a few simple steps, you can relieve the pain and protect the sore until it heals.

Why Do Braces Cause Mouth Sores?

Braces consist of wires, brackets, and other components that can rub against the soft tissues inside your mouth. As your mouth adjusts to the braces, the friction may create small sores on your cheeks, lips, or tongue. These sores are usually not serious and will heal on their own with proper care.

Steps to Manage a Sore Caused by Braces

1. Rinse with Salt Water

A saltwater rinse can help reduce inflammation and promote healing. To make the rinse:

• Mix half a teaspoon of salt with a cup of warm water.
• Swish the solution around your mouth for about 30 seconds.
• Spit it out and repeat several times a day.

2. Apply Orthodontic Wax

Orthodontic wax creates a protective barrier between your braces and the sore area.

• Dry the bracket or wire causing irritation.
• Pinch off a small piece of wax and roll it into a ball.
• Flatten the wax over the offending part of your braces.

3. Use Topical Gels or Ointments

Over-the-counter oral gels can numb the sore and speed up healing.

• Apply a small amount of gel directly to the sore following the product instructions.
• Be cautious not to use too much, as a little goes a long way.

4. Maintain Good Oral Hygiene

Keeping your mouth clean is essential to prevent infections.

• Brush gently around your braces using a soft-bristled toothbrush.
• Floss carefully to remove food particles.
• Use an antibacterial mouthwash if recommended by your dentist or orthodontist.

5. Avoid Irritating Foods

Certain foods can worsen mouth sores or slow healing.

• Avoid spicy, acidic, or crunchy foods.
• Stick to soft foods like yogurt, mashed potatoes, and smoothies.

6. Stay Hydrated

Drinking plenty of water can help keep your mouth moist and reduce irritation.

When to See a Dentist in Tijuana

Most braces-related sores will heal within a few days with home care. However, you should consult a Dentist in Tijuana or your orthodontist if:

• The sore does not improve after a week.
• You experience severe pain or signs of infection (such as swelling or pus).
• A wire or bracket is broken and causing injury.

How a Dental Clinic Can Help

At our Dental clinic in Tijuana, our Dental specialists can adjust your braces, provide professional advice, and treat any complications to ensure your orthodontic journey is as comfortable as possible.

Taking prompt action and following these simple steps can help you manage braces-related sores effectively. If you need professional assistance, don’t hesitate to contact a trusted Dentist in Tijuana for expert care.